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  • Boys Powerlifting 2013, 2014, 2015,and 2016 5A State Champions

    Oxford competes in both boys and girls powerlifting. Girls compete in Class III Distict 1 (North) and Boys compete in 6A District 1 (North).

    Powerlifting allows students of all sizes to participate in competitive weight lifting. Athletes only compete against other competitors that are in their weight class.

    Girls weight classes: 97.6 lbs.,105.6 lbs, 114.6 lbs, 123.6 lbs, 132.4 lbs, 148.8 lbs, 165.4 lbs, 181.8 lbs, 198.4 lbs, 220.4 lbs, 242.6 and SHW (over 242.6.) There are 11 weight classes in which 12 lifters compete.

    Boys weight classes: 114.6 lbs, 123.6 lbs, 132.4 lbs, 148.8 lbs, 165.4 lbs, 181.8 lbs, 198.4 lbs, 220.4 lbs, 242.6 lbs, 275.6 lbs, 308.6 lbs, 308.6 lbs, and SHW (over 308.6.) There are 12 weight classes in which 12 lifters compete.

    Each lifter competes in squat, bench, and deadlift. Each lift is then added together, and the competitor with the highest total weight lifted wins their weight class. Each competitor also earns points based on where they finish in their individual weight class to contribute to the team total.

    Powerlifters meets consist of invitational meets, 6a Region 1 District Meet(Boys)/Class III District Meet (Girls),  6A North Half State Meet (Boys)/Class III North Half State Meet (Girls) and 6 A State Championhip Meet.(Boys)/Class III State Championship Meet (Girls).

  • Coaching Staff

     
    Matt Turner - Head Coach

    Issac Boose - Assistant 


     

     

Announcements

  • There will be no tryouts for Powerlifting. Those interested in participating please contact Coach Robertson. slrobertson@oxfordsd.org

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Last Modified on August 1, 2019